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Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.
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7 Steps to Strong, Lisa Lanceford
- Language
- Released
- 2021
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- (Hardcover)
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- Title
- 7 Steps to Strong
- Language
- English
- Authors
- Lisa Lanceford
- Publisher
- Cornerstone
- Released
- 2021
- Format
- Hardcover
- Pages
- 272
- ISBN10
- 152913580X
- ISBN13
- 9781529135800
- Series
- Tags
- Non-Fiction
- Rating
- 4.5 out of 5
- Description
- Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.