The High 5 Habit: Take Control of Your Life with One Simple Habit

More about the book

In her latest work, Mel Robbins introduces a powerful tool for personal empowerment: The High 5 Habit. This is not about high-fiving others; it's about directing that same love and encouragement towards yourself. Imagine making self-affirmation a daily practice. By doing so, you can become unstoppable. Mel guides you in learning to high five the most crucial person in your life: yourself. If you grapple with self-doubt, are plagued by an inner critic, or find yourself fixating on what's going wrong despite your successes, this book is for you. It’s also for those who feel left behind while others seem to thrive. With her signature blend of science-backed insights, personal anecdotes, and inspiring real-life stories, Mel shows you how to cultivate self-belief as a habit, empowering you to pursue your goals with the confidence they require. The High 5 Habit serves as a transformative tool that can shift your mindset and behavior, leading to increased happiness and success. Prepare to laugh and learn as you embark on a journey to boost your confidence and results. It’s time to give yourself the high fives and support you truly deserve.