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Transform your perspective on food, weight, and self-esteem with insights that challenge conventional thinking. This book encourages a shift in dialogue surrounding these topics, promoting a healthier relationship with food and body image. It offers practical strategies to redefine self-worth beyond physical appearance, fostering a more positive and empowering mindset.
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Fat Talk, Virginia Sole-Smith
- Language
- Released
- 2024
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- (Paperback)
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- Title
- Fat Talk
- Subtitle
- Coming of age in diet culture - 'A brave and radical book' The Observer
- Language
- English
- Authors
- Virginia Sole-Smith
- Publisher
- Bonnier Books Ltd
- Released
- 2024
- Format
- Paperback
- Pages
- 320
- ISBN13
- 9781804185131
- Series
- Description
- Transform your perspective on food, weight, and self-esteem with insights that challenge conventional thinking. This book encourages a shift in dialogue surrounding these topics, promoting a healthier relationship with food and body image. It offers practical strategies to redefine self-worth beyond physical appearance, fostering a more positive and empowering mindset.