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First Steps in Cognitive Behaviour Therapy

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Pages: 176 pages
Reading time: 7 hours

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Cognitive behavior therapy (CBT) is explored through its historical development, foundational behavioral and cognitive principles, and essential techniques. This introductory guide is tailored for both curious readers and professionals seeking to understand CBT's practical applications in contemporary settings. Additionally, it delves into advanced chapters that expand on the methods, making it a comprehensive resource for those interested in the therapeutic approach.

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First Steps in Cognitive Behaviour Therapy, Sarah Corrie, David A. Lane

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Released: 2021
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Title: First Steps in Cognitive Behaviour Therapy
Language: English
Authors: Sarah Corrie, David A. Lane
Publisher: SAGE Publishing Ltd
Released: 2021
Format: Hardcover
Pages: 176
ISBN13: 9781526499172
Tags: Textbooks, Social sciences, University Textbooks, Health & Medicine
Rating: 4 out of 5
Description: Cognitive behavior therapy (CBT) is explored through its historical development, foundational behavioral and cognitive principles, and essential techniques. This introductory guide is tailored for both curious readers and professionals seeking to understand CBT's practical applications in contemporary settings. Additionally, it delves into advanced chapters that expand on the methods, making it a comprehensive resource for those interested in the therapeutic approach.