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Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
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Massive, Muscular Arms, David Barr
- Language
- Released
- 2021
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- (Paperback)
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- Title
- Massive, Muscular Arms
- Language
- English
- Authors
- David Barr
- Publisher
- Human Kinetics Publishers
- Released
- 2021
- Format
- Paperback
- Pages
- 288
- ISBN10
- 1718200870
- ISBN13
- 9781718200876
- Series
- Rating
- 4.5 out of 5
- Description
- Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.