The book is currently out of stock
More about the book
This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury free for a long time to come.
Book purchase
Injury-Free Running, Tom Michaud
- Language
- Released
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Injury-Free Running
- Language
- English
- Authors
- Tom Michaud
- Publisher
- Lotus Publishing
- Released
- 2021
- Format
- Paperback
- Pages
- 240
- ISBN10
- 1913088162
- ISBN13
- 9781913088163
- Series
- Tags
- Health & Medicine, Health
- Rating
- 5 out of 5
- Description
- This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury free for a long time to come.