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Parameters
- 320 pages
- 12 hours of reading
More about the book
An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.
Publication
Book purchase
The Midlife Method, Sam Rice
- Language
- Released
- 2021
- Binding
- (Paperback)
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- Title
- The Midlife Method
- Language
- English
- Authors
- Sam Rice
- Publisher
- Headline Publishing Group
- Released
- 2021
- Format
- Paperback
- Pages
- 320
- ISBN10
- 147227895X
- ISBN13
- 9781472278951
- Series
- Rating
- 3.7 out of 5
- Description
- An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.