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Out of My Skull

More about the book

Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives.

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Out of My Skull, James Danckert, John D Eastwood

  • Inscriptions / underlining
  • Mechanical damage
Language
Released
2020
Book condition
Damaged
Price
€19.21

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