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Parameters
- 200 pages
- 7 hours of reading
More about the book
The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth.
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The Body Awareness Workbook for Trauma, Julie Brown Yau
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Body Awareness Workbook for Trauma
- Language
- English
- Authors
- Julie Brown Yau
- Publisher
- New Harbinger Publications
- Released
- 2019
- Format
- Hardcover
- Pages
- 200
- ISBN10
- 168403325X
- ISBN13
- 9781684033256
- Series
- Rating
- 4 out of 5
- Description
- The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth.