More about the book
In this in-depth yet accessible guide, bestselling author Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. He explains everything aspect of this way of eating and living, from how the cyclical ketogenic diet works to how regular one-day fasts can support fat burning.
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KetoFast, Dr Joseph Mercola
- Language
- Released
- 2019
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- (Hardcover)
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