Mindfulness and Compassion
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The Happy Buddha explores why compassion is the essence of mindfulness and how we can connect with this loving quality through meditation. Through personal and philosophical reflections, practical teachings, and enlightening insights into loving-kindness, and happiness, he draws upon Buddhism to reveal compassion as the key to true wellbeing.
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Mindfulness and Compassion, The Happy Buddha
- Language
- Released
- 2015
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- Title
- Mindfulness and Compassion
- Language
- English
- Authors
- The Happy Buddha
- Publisher
- The Ivy Press
- Released
- 2015
- Format
- Hardcover
- ISBN10
- 1782402888
- ISBN13
- 9781782402886
- Category
- Social sciences, Esotericism and Religion
- Description
- The Happy Buddha explores why compassion is the essence of mindfulness and how we can connect with this loving quality through meditation. Through personal and philosophical reflections, practical teachings, and enlightening insights into loving-kindness, and happiness, he draws upon Buddhism to reveal compassion as the key to true wellbeing.