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The ARt of Running Faster : Improve technique, training, and performance
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Offers advice for improving running speed, helping runners overcome physical and psychological obstacles, rethink traditional training methods, and customize training programs to achieve running goals.
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The ARt of Running Faster : Improve technique, training, and performance, Don Melvin, Julian Goater
- Language
- Released
- 2012
- Binding
- (Paperback)
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- Title
- The ARt of Running Faster : Improve technique, training, and performance
- Language
- English
- Authors
- Don Melvin, Julian Goater
- Publisher
- Human Kinetics
- Released
- 2012
- Format
- Paperback
- ISBN10
- 0736095500
- ISBN13
- 9780736095501
- Series
- Categories
- Rating
- 4 out of 5
- Description
- Offers advice for improving running speed, helping runners overcome physical and psychological obstacles, rethink traditional training methods, and customize training programs to achieve running goals.