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More about the book
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. Includes 30-day meal plans to improve various conditions, recipes, and tear-out guides
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Practical Paleo, Diane Sanfilippo
- Language
- Released
- 2012
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- (Paperback)
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