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- 238 pages
- 9 hours of reading
More about the book
Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
Book purchase
Habits of a Happy Brain, Loretta Graziano Breuning
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €6.38
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- Title
- Habits of a Happy Brain
- Language
- English
- Authors
- Loretta Graziano Breuning
- Publisher
- Simon and Schuster
- Released
- 2016
- Format
- Paperback
- Pages
- 238
- ISBN10
- 1440590508
- ISBN13
- 9781440590504
- Series
- Tags
- Non-Fiction, Religion & Spirituality, Health & Medicine, Self-Help, Psychological Topics, References & Manuals, Science, Health, New Age & Spirituality, Gifts for women, Neuroscience
- First published
- 2016
- Original title
- Habits of a Happy Brain
- Rating
- 4 out of 5
- Description
- Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.