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Over 100 plant-based recipes and meal ideas ; debunks common nutrition myths and explains best sources of nutrients ; offers strategies for eating out, traveling, hosting or attending social events ; and offers advice on how to eat affordably and achieve optimal levels of blood cholesterol, blood pressure and body weight
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The 30-day vegan challenge, Colleen Patrick-Goudreau
- Language
- Released
- 2017
- Binding
- (Paperback)
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- Title
- The 30-day vegan challenge
- Language
- English
- Authors
- Colleen Patrick-Goudreau
- Publisher
- Roundtree
- Released
- 2017
- Format
- Paperback
- Pages
- 330
- ISBN10
- 1944903143
- ISBN13
- 9781944903145
- Series
- Categories
- Rating
- 4.15 out of 5
- Description
- Over 100 plant-based recipes and meal ideas ; debunks common nutrition myths and explains best sources of nutrients ; offers strategies for eating out, traveling, hosting or attending social events ; and offers advice on how to eat affordably and achieve optimal levels of blood cholesterol, blood pressure and body weight