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More about the book
The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under a daily intake of 2000 calories for women and 2,500 for men, allowing you to enjoy snacks and drinks on the side
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Everyday Super Food, Jamie Oliver
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Everyday Super Food
- Language
- English
- Authors
- Jamie Oliver
- Publisher
- Michael Joseph
- Released
- 2015
- Format
- Hardcover
- Pages
- 312
- ISBN10
- 0718181239
- ISBN13
- 9780718181239
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Cookbooks, Medicine, Cookbooks, Food & Drinks, References & Manuals, Creative Nonfiction, Health, Food, Health & Fitness, Nutrition & Diets, Food and Drink, Superfoods
- First published
- 2015
- Original title
- Everyday Super Food
- Rating
- 4.05 out of 5
- Description
- The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under a daily intake of 2000 calories for women and 2,500 for men, allowing you to enjoy snacks and drinks on the side