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Sell booksRetrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
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"A workbook for managing depression and anxiety."
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety, Seth Gillihan
- Language
- Released
- 2016
- Binding
- (Paperback)
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- Title
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Language
- English
- Authors
- Seth Gillihan
- Publisher
- Althea Press
- Released
- 2016
- Format
- Paperback
- Pages
- 236
- ISBN10
- 1623157803
- ISBN13
- 9781623157807
- Series
- Categories
- Rating
- 3.95 out of 5
- Description
- "A workbook for managing depression and anxiety."