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More about the book
The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.
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The Endurance Diet, Fitzgerald Matt
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Endurance Diet
- Language
- English
- Authors
- Fitzgerald Matt
- Publisher
- INGRAM PUBLISHER SERVICES US
- Released
- 2016
- Format
- Paperback
- Pages
- 275
- ISBN10
- 0738218979
- ISBN13
- 9780738218977
- Series
- Rating
- 3.95 out of 5
- Description
- The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.