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SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility.
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Kokoro Yoga, Mark Divine
- Language
- Released
- 2016
- Binding
- (Paperback)
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3.9
Very Good
99+ Ratings
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- Title
- Kokoro Yoga
- Language
- English
- Authors
- Mark Divine
- Publisher
- Griffin
- Released
- 2016
- Format
- Paperback
- Pages
- 288
- ISBN10
- 1250067219
- ISBN13
- 9781250067210
- Series
- Tags
- Health & Medicine, Health, Fitness
- Rating
- 3.9 out of 5
- Description
- SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility.