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Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
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- 245 pages
- 9 hours of reading
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"The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--
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Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B, Kirsten Pagacz
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
- Language
- English
- Authors
- Kirsten Pagacz
- Publisher
- CONARI PR
- Released
- 2016
- Format
- Paperback
- Pages
- 245
- ISBN10
- 1573246816
- ISBN13
- 9781573246811
- Series
- Tags
- Non-Fiction, True Stories, Biographies, Self-Help, Psychological Topics, Autobiographies & Memoirs, Mental Health
- Rating
- 4.05 out of 5
- Description
- "The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--