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Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
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Ultimate Conditioning for Martial Arts, Loren Landow
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Ultimate Conditioning for Martial Arts
- Language
- English
- Authors
- Loren Landow
- Publisher
- Human Kinetics Publishers
- Released
- 2016
- Format
- Paperback
- ISBN10
- 149250615X
- ISBN13
- 9781492506157
- Category
- Hobby and Home, Sport
- Description
- Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.