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More about the book
Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
There are currently of book Ultimate Conditioning for Martial Arts (2016) in stock.
Book purchase
Ultimate Conditioning for Martial Arts, Loren Landow
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Very Good
- Price
- €15.99
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