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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
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The Little Pocket Book of Mindfulness, Johanna Blackader
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Little Pocket Book of Mindfulness
- Language
- English
- Authors
- Johanna Blackader
- Publisher
- Ryland, Peters & Small Ltd
- Released
- 2015
- Format
- Paperback
- ISBN10
- 1782492038
- ISBN13
- 9781782492030
- Category
- Esotericism and Religion
- Description
- By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.