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The Little Pocket Book of Mindfulness

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3.9(148)Add rating

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  • 208 pages
  • 8 hours of reading

More about the book

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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The Little Pocket Book of Mindfulness, Johanna Blackader

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Released
2015
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(Paperback)
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3.9
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148 Ratings

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