The book is currently out of stock
More about the book
A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.
Book purchase
Mastering the Life Plan, Jeffry S. Life
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Mastering the Life Plan
- Language
- English
- Authors
- Jeffry S. Life
- Publisher
- Atria books
- Released
- 2014
- Format
- Paperback
- Pages
- 304
- ISBN10
- 1451699026
- ISBN13
- 9781451699029
- Series
- Rating
- 3.6 out of 5
- Description
- A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.