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- 304 pages
- 11 hours of reading
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A proven 10 day plan to find your ideal weight - the Headspace way
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The Headspace Guide to... Mindful Eating, Andy Puddicombe
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Headspace Guide to... Mindful Eating
- Language
- English
- Authors
- Andy Puddicombe
- Publisher
- Hodder And Stoughton Ltd.
- Released
- 2013
- Format
- Paperback
- Pages
- 304
- ISBN10
- 1444722212
- ISBN13
- 9781444722215
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, References & Manuals, Personal Growth, Health, Food, Mental Health
- Rating
- 3.3 out of 5
- Description
- A proven 10 day plan to find your ideal weight - the Headspace way