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Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.
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The Vegan Athlete, Ben Greene, Brett Stewart
- Language
- Released
- 2013
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- (Paperback)
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- Title
- The Vegan Athlete
- Language
- English
- Authors
- Ben Greene, Brett Stewart
- Publisher
- Ulysses Press
- Released
- 2013
- Format
- Paperback
- ISBN10
- 1612431321
- ISBN13
- 9781612431321
- Category
- Health / Medicine
- Description
- Combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? In this title, diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.