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The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.
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The five-minute journal, Alex Ikonn, UJ Ramdas
- Language
- Released
- 2013
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- Title
- The five-minute journal
- Language
- English
- Authors
- Alex Ikonn, UJ Ramdas
- Publisher
- Intelligent Change
- Released
- 2013
- ISBN10
- 0991846206
- ISBN13
- 9780991846207
- Series
- Tags
- Non-Fiction, Social Sciences, Self-Help, Psychological Topics, Philosophical Topics, Philosophy, Personal Growth, Productivity
- Rating
- 4.55 out of 5
- Description
- The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.