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Food can fix it : the superfood switch to fight fat, defy ageing and eat your way to vibrant health
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In his ground-breaking new book, Dr Mehmet Oz Oz reveals how, with every meal, snack and bite, we hold the solution to our health problems. He lays out a simple, easy-to-follow 28-day blueprint for harnessing the healing power of food.
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Food can fix it : the superfood switch to fight fat, defy ageing and eat your way to vibrant health, Mehmet Oz
- Language
- Released
- 2017
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- (Paperback)
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- Title
- Food can fix it : the superfood switch to fight fat, defy ageing and eat your way to vibrant health
- Language
- English
- Authors
- Mehmet Oz
- Publisher
- Hay House
- Released
- 2017
- Format
- Paperback
- Pages
- 368
- ISBN10
- 1788170199
- ISBN13
- 9781788170192
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Cookbooks, Medicine, Cookbooks, Food & Drinks, Personal Growth, Health, Food, Health & Fitness, Nutrition & Diets
- Rating
- 4 out of 5
- Description
- In his ground-breaking new book, Dr Mehmet Oz Oz reveals how, with every meal, snack and bite, we hold the solution to our health problems. He lays out a simple, easy-to-follow 28-day blueprint for harnessing the healing power of food.