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Ever since researchers in Florida first formulated Gatorade in 1965, use of sports drinks has increased to the point of overindulgence by elite performers and novices alike. This book examines widely applied hydration prescriptions for athletes and scrutinizes claims of the sports drink industry that run counter to years of scientific study.
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Waterlogged, Tim Noakes
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Waterlogged
- Language
- English
- Authors
- Tim Noakes
- Publisher
- Human Kinetics
- Released
- 2012
- Format
- Paperback
- ISBN10
- 145042497X
- ISBN13
- 9781450424974
- Series
- Rating
- 4.15 out of 5
- Description
- Ever since researchers in Florida first formulated Gatorade in 1965, use of sports drinks has increased to the point of overindulgence by elite performers and novices alike. This book examines widely applied hydration prescriptions for athletes and scrutinizes claims of the sports drink industry that run counter to years of scientific study.