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The Complete Guide to Physical Activity and Mental Health is the ideal hands- on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well- being.
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The Complete Guide to Physical Activity and Mental Health, Debbie Lawrence, Richard Hope
- Language
- Released
- 2011
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- (Paperback)
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- Title
- The Complete Guide to Physical Activity and Mental Health
- Language
- English
- Authors
- Debbie Lawrence, Richard Hope
- Publisher
- Bloomsbury Publishing PLC
- Released
- 2011
- Format
- Paperback
- Pages
- 176
- ISBN10
- 1408140217
- ISBN13
- 9781408140215
- Series
- Tags
- Health & Medicine, Nature
- Rating
- 4 out of 5
- Description
- The Complete Guide to Physical Activity and Mental Health is the ideal hands- on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well- being.