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More about the book
The book goes beyond food to explore the many weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy
Book purchase
How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss, Michael Greger, Bluebird Publishing, Pan Macmillan
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Hardcover),
- Book condition
- Good
- Price
- €6.99
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- Title
- How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss
- Language
- English
- Publisher
- Bluebird
- Released
- 2019
- Format
- Hardcover
- Pages
- 576
- ISBN10
- 1509893067
- ISBN13
- 9781509893065
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Personal Growth, Science, Health, Health & Fitness, Food, Gifts for women, Gifts for grandma, Nutrition & Diets
- First published
- 2019
- Original title
- How not to diet
- Rating
- 4.5 out of 5
- Description
- The book goes beyond food to explore the many weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy