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Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
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Calming Your Anxious Mind, Jeffrey Brantley
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Calming Your Anxious Mind
- Language
- English
- Authors
- Jeffrey Brantley
- Publisher
- New Harbinger Publications
- Released
- 2007
- Format
- Paperback
- ISBN10
- 1572244879
- ISBN13
- 9781572244870
- Category
- Health / Medicine
- Description
- Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.