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- 227 pages
- 8 hours of reading
More about the book
Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
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Calming Your Anxious Mind, Jeffrey Brantley
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Calming Your Anxious Mind
- Language
- English
- Authors
- Jeffrey Brantley
- Publisher
- New Harbinger Publications
- Released
- 2007
- Format
- Paperback
- Pages
- 227
- ISBN10
- 1572244879
- ISBN13
- 9781572244870
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Spirituality, Health, Mental Health
- Rating
- 3.75 out of 5
- Description
- Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.