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- 384 pages
- 14 hours of reading
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Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life
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Healthy at 100, John Robbins
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Healthy at 100
- Language
- English
- Authors
- John Robbins
- Publisher
- Random House USA Inc
- Released
- 2007
- Format
- Paperback
- Pages
- 384
- ISBN10
- 0345490118
- ISBN13
- 9780345490117
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Personal Growth, Science, Health, Health & Fitness, Food, Nutrition & Diets, Veganism
- Rating
- 4.3 out of 5
- Description
- Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life