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More about the book
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.
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The McDougall Program for Maximum Weight Loss, John A. McDougall, Mary Ann McDougall
- Language
- Released
- 1994
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The McDougall Program for Maximum Weight Loss
- Language
- English
- Authors
- John A. McDougall, Mary Ann McDougall
- Publisher
- Penguin Press
- Released
- 1994
- Format
- Hardcover
- ISBN10
- 0525936785
- ISBN13
- 9780525936787
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health, Health & Fitness, Food, Nutrition & Diets, Diets, Veganism
- Rating
- 4.25 out of 5
- Description
- Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.