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Based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.
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Think Your Way to Happiness, Windy Dryden
- Language
- Released
- 1990
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Think Your Way to Happiness
- Language
- English
- Authors
- Windy Dryden
- Publisher
- SPCK Publishing
- Released
- 1990
- Format
- Paperback
- Pages
- 144
- ISBN10
- 0859696030
- ISBN13
- 9780859696036
- Series
- Rating
- 4.05 out of 5
- Description
- Based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.