Windy Dryden Books

Focusing on Rational Emotive Behaviour Therapy (REBT), this book provides insights into achieving psychological health and emotional well-being. It is structured in two parts: the first addresses maintaining psychological health amidst adversity, while the second explores how healthy philosophies support key aspects of psychological well-being. Each chapter delves into significant themes related to mental health, offering practical guidance for leading a more fulfilling life through the principles of REBT.

The book includes a new foreword by Raymond DiGiuseppe, a distinguished academic from St. John's University, providing fresh insights and context. It delves into significant themes and ideas, enhancing the reader's understanding of the original content. The reissue aims to engage both new readers and those familiar with the work, offering a contemporary perspective on its enduring relevance.

Experience live seminars led by Professor Windy Dryden, where attendees can engage directly with his expertise. These events promise an interactive and insightful opportunity to learn from a seasoned professional. For further details and to secure a spot, visit www.cityminds.com.

The book presents the key elements of rational emotive behaviour therapy (REBT), both theory and practice, accessibly and in as few words as possible - it is a primer on REBT for beginning counsellors or those who want a straightforward overview.

Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help.

Describes the cognitive, emotional and behavioural techniques which clients can use to promote psychological change in themselves. This book discusses obstacles to change, which may arise at different points in the therapeutic process and provides strategies for tackling them.

Counselling in a Nutshell does what it says on the tin - it is the most concise, accessible and AFFORDABLE introduction to counselling in general. In this second edition Professor Windy Dryden updates his succinct discussion of key concepts and ideas of the therapeutic approach.

Even in one session a therapist can make a difference. The second edition of Single-Session Therapy enables therapists to work with clients for one session and achieve possible and realistic results.

The new edition of Single-Session Therapy: Distinctive Features provides an up-to-date general introduction to the field of Single-Session Therapy (SST).

How to Think and Intervene Like an REBT Therapist provides the trainee with an opportunity to discover how experienced therapists think, and how their thoughts influence their interventions when using Rational Emotive Behaviour Therapy (REBT).