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Practical Zen

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  • 256 pages
  • 9 hours of reading

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Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.

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Practical Zen, Julian Daizan Skinner

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Released
2017
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(Paperback)
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