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Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full- body workouts, body part-specific exercises, and joint-friendly variations.
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Elite Physique, Chad Waterbury
- Language
- Released
- 2021
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- (Paperback)
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- Title
- Elite Physique
- Language
- English
- Authors
- Chad Waterbury
- Publisher
- Human Kinetics Publishers
- Released
- 2021
- Format
- Paperback
- Pages
- 304
- ISBN10
- 1718203780
- ISBN13
- 9781718203785
- Series
- Rating
- 4.5 out of 5
- Description
- Based on scientifically proven strategies for making workouts more effective, Elite Physique will help men sculpt and transform their physique with full- body workouts, body part-specific exercises, and joint-friendly variations.