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The Self-Compassion Workbook for OCD

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The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.

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The Self-Compassion Workbook for OCD, Kimberley Quinlan

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Released
2021
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(Paperback)
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4.4
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69 Ratings

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