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Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.
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Mental Training for Ultrarunning, Addie J. Bracy
- Language
- Released
- 2021
- Binding
- (Paperback)
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4.3
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- Title
- Mental Training for Ultrarunning
- Language
- English
- Authors
- Addie J. Bracy
- Publisher
- Human Kinetics
- Released
- 2021
- Format
- Paperback
- ISBN10
- 171820017X
- ISBN13
- 9781718200173
- Series
- Rating
- 4.3 out of 5
- Description
- Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.