The book is currently out of stock
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Authors
Parameters
Categories
More about the book
With this easy-to-use guide, readers will learn to break free from worry and startfocusing on living the life they want.
Book purchase
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry, Stefan Hofmann
- Language
- Released
- 2020
We’ll notify you via email once we track it down.
Payment methods
- Title
- The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
- Language
- English
- Authors
- Stefan Hofmann
- Publisher
- NEW HARBINGER PUBN
- Publisher
- 2020
- Format
- Paperback
- ISBN10
- 1684034523
- ISBN13
- 9781684034529
- Category
- Health / Medicine
- Description
- With this easy-to-use guide, readers will learn to break free from worry and startfocusing on living the life they want.