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Stefan Hofmann Books

    December 15, 1964

    Dr. Stefan G. Hofmann is dedicated to researching psychotherapy and emotions, with a particular focus on anxiety disorders. His work delves into the effectiveness of treatments like cognitive-behavioral therapy, exploring the underlying mechanisms of change and identifying active therapeutic components. Hofmann strives to bridge basic neuroscience discoveries with clinical applications, investigating how to improve therapies and make them more culturally sensitive and accessible. His research also examines the psychopathology of social anxiety disorder and the impact of emotion regulation strategies.

    Soziale Ängste loswerden
    Cognitive Behavioral Therapy for Social Anxiety Disorder
    The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
    Learning Process-Based Therapy

    • Learning Process-Based Therapy

      A Skills Training Manual for Targeting the Core Processes of Psychological Change in Clinical Practice

      • 208 pages
      • 8 hours of reading

      Focusing on the innovative approach of process-based therapy (PBT), this workbook provides mental health professionals with a detailed framework for understanding its theoretical foundations. Renowned psychologists Steven C. Hayes and Stefan G. Hofmann present practical strategies and a step-by-step guide to help clinicians create personalized treatment plans that address their clients' specific needs, enhancing their therapeutic practice and effectiveness.

      Learning Process-Based Therapy
      4.5

    • Cognitive Behavioral Therapy for Social Anxiety Disorder

      Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.

      Cognitive Behavioral Therapy for Social Anxiety Disorder
      3.5

    • Soziale Ängste loswerden

      Einfache Strategien, um wieder gern unter Menschen zu sein

      • 249 pages
      • 9 hours of reading

      Reden halten, Smalltalk auf Partys oder von Fremden nach dem Weg gefragt werden – in diesen Situationen fühlen sich viele Menschen sehr unwohl. Soziale Ängste betreffen 13 Prozent der Menschen in Deutschland und können ihre berufliche Entwicklung, ihre Beziehungen und ihr Selbstvertrauen erheblich beeinträchtigen. Doch das muss nicht so bleiben. In diesem Ratgeber versammelt der international renommierte Experte für soziale Ängste Stefan G. Hofmann die wichtigsten Strategien, um sie zu überwinden. Anschaulich erklärt der Psychologieprofessor Betroffenen, wie ihre sozialen Ängste funktionieren. Schritt für Schritt führt er durch seine Übungen und zeigt, wie Denkfehler behoben werden können und so das Selbstvertrauen wächst. Hofmanns Strategien, Übungen und Tipps helfen, wieder gerne vor die Tür zu gehen und sich im nächsten Teammeeting selbstbewusst zu Wort zu melden.

      Soziale Ängste loswerden
      3.7