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For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
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Yoga for Inflexible People, Liz Lowenstein
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Yoga for Inflexible People
- Language
- English
- Authors
- Liz Lowenstein
- Publisher
- Welbeck Publishing Group
- Released
- 2020
- Format
- Paperback
- Pages
- 160
- ISBN10
- 1859064558
- ISBN13
- 9781859064559
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Health, Yoga
- Rating
- 4.2 out of 5
- Description
- For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.