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How to Deal with Stress

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  • 211 pages
  • 8 hours of reading

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How to Deal with Stress, 3rd edition, takes a psychological approach to stress, enabling you to build your own plan, gain control and improve your well-being.

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How to Deal with Stress, Stephen Palmer, Berni Curwen, Peter Ruddell

Language
Released
2013
Binding
(Paperback)
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Title
How to Deal with Stress
Language
English
Released
2013
Format
Paperback
Pages
211
ISBN10
0749467061
ISBN13
9780749467067
Series
Tags
Rating
3.25 out of 5
Description
How to Deal with Stress, 3rd edition, takes a psychological approach to stress, enabling you to build your own plan, gain control and improve your well-being.