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"Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled--choose to be happy!, "--Page 4 of cover.
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Happiness: The Mindful Way, Ken A. Verni
- Language
- Released
- 2015
- Binding
- (Hardcover)
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- Title
- Happiness: The Mindful Way
- Language
- English
- Authors
- Ken A. Verni
- Publisher
- Random House
- Released
- 2015
- Format
- Hardcover
- Pages
- 224
- ISBN10
- 146543769x
- ISBN13
- 9781465437693
- Series
- Tags
- Non-Fiction, Social Sciences, Self-Help, Psychological Topics, Philosophical Topics, References & Manuals, Philosophy, Spirituality, Mental Health
- Rating
- 3.95 out of 5
- Description
- "Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled--choose to be happy!, "--Page 4 of cover.