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Demonstrates a variety of stretches designed to relieve stress, stiffness, and backaches, improve posture, and increase flexibility, and includes stretches to be done during pregnancy.
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Stretch and Relax, Mary Stewart
- Language
- Released
- 1994
- Binding
- (Paperback)
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- Title
- Stretch and Relax
- Language
- English
- Authors
- Mary Stewart
- Publisher
- Dorling Kindersley
- Released
- 1994
- Format
- Paperback
- Pages
- 160
- ISBN10
- 0863181155
- ISBN13
- 9780863181153
- Series
- Rating
- 4.5 out of 5
- Description
- Demonstrates a variety of stretches designed to relieve stress, stiffness, and backaches, improve posture, and increase flexibility, and includes stretches to be done during pregnancy.