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The Pilates Powerhouse
The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe
Book rating
Parameters
- 185 pages
- 7 hours of reading
More about the book
An easy-to-follow guide to Pilates, created by a renowned trainer, focusing on one of today's fastest-growing exercise regimens.
Book purchase
The Pilates Powerhouse, Mari Winsor, Mark Laska, Jamie Lee Curtis
- Language
- Released
- 1999
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €6.23
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- Title
- The Pilates Powerhouse
- Subtitle
- The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe
- Language
- English
- Authors
- Mari Winsor, Mark Laska, Jamie Lee Curtis
- Publisher
- The Perseus Books Group
- Released
- 1999
- Format
- Paperback
- Pages
- 185
- ISBN10
- 0738202282
- ISBN13
- 9780738202280
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.9 out of 5
- Description
- An easy-to-follow guide to Pilates, created by a renowned trainer, focusing on one of today's fastest-growing exercise regimens.