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Eating Well for Optimum Health

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  • 320 pages
  • 12 hours of reading

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Presents a program designed to help people make informed choices about how and what they eat to improve health and well-being, providing basic facts about nutrition, advice on making decisions about dieting, and weekly menus with eighty-five recipes

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Eating Well for Optimum Health, Andrew Weil

Language
Released
2000
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(Hardcover)
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3.9
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213 Ratings

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Title
Eating Well for Optimum Health
Language
English
Released
2000
Format
Hardcover
Pages
320
ISBN10
0375407545
ISBN13
9780375407543
Series
Rating
3.85 out of 5
Description
Presents a program designed to help people make informed choices about how and what they eat to improve health and well-being, providing basic facts about nutrition, advice on making decisions about dieting, and weekly menus with eighty-five recipes