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Dr Gillian McKeith's ultimate health plan

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  • 224 pages
  • 8 hours of reading

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Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.

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Dr Gillian McKeith's ultimate health plan, Gillian McKeith

Language
Released
2006
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Title
Dr Gillian McKeith's ultimate health plan
Language
English
Released
2006
Format
Paperback
Pages
224
ISBN10
0718148916
ISBN13
9780718148911
Series
Rating
3.3 out of 5
Description
Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.