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This book delivers the best of two nutritional worlds. Liz MacDowell dispels the myth that veganism contradicts the ketogenic diet and offers a template to achieve optimal health and weight loss by eating plant-based fats and proteins sourced from whole, nutrient-dense foods. "Vegan keto" includes more than 60 recipes that are all free of meat, eggs, and dairy and a re keto compliant
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Vegan Keto, Liz MacDowell
- Language
- Released
- 2018
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- (Paperback)
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- Title
- Vegan Keto
- Language
- English
- Authors
- Liz MacDowell
- Publisher
- Victory Belt Publishing
- Released
- 2018
- Format
- Paperback
- Pages
- 224
- ISBN10
- 1628603143
- ISBN13
- 9781628603149
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health, Health & Fitness, Food, Gifts for grandma, Nutrition & Diets, Veganism, Cooking soup, Salads
- Rating
- 4.1 out of 5
- Description
- This book delivers the best of two nutritional worlds. Liz MacDowell dispels the myth that veganism contradicts the ketogenic diet and offers a template to achieve optimal health and weight loss by eating plant-based fats and proteins sourced from whole, nutrient-dense foods. "Vegan keto" includes more than 60 recipes that are all free of meat, eggs, and dairy and a re keto compliant