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- 220 pages
- 8 hours of reading
More about the book
"Welcoming Food" provides a detailed exploration of digestion and how to use food for optimal health, blending modern research with classical Chinese dietary teachings. It offers practical recipes for a variety of dishes, making it a comprehensive guide for anyone looking to incorporate food wisdom into their daily life.
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Welcoming Food, Book 1, Andrew Sterman
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Welcoming Food, Book 1
- Language
- English
- Authors
- Andrew Sterman
- Publisher
- Ann Cecil-Sterman, PLLC
- Released
- 2020
- Format
- Paperback
- Pages
- 220
- ISBN13
- 9780983772095
- Series
- Rating
- 4.5 out of 5
- Description
- "Welcoming Food" provides a detailed exploration of digestion and how to use food for optimal health, blending modern research with classical Chinese dietary teachings. It offers practical recipes for a variety of dishes, making it a comprehensive guide for anyone looking to incorporate food wisdom into their daily life.